Train may be boring, so typically it is good to boost your exercise with a health sport. The perfect health video games have you ever breaking a sweat and feeling the burn, however most significantly they’re enjoyable. 

Health video games permit you to marry your gaming passion with one thing that is good to your well being – which you will must remind your self once you’re in a sweaty pile on the ground afterwards.

So listed below are the most effective health video games – outdated and new – that can get your coronary heart charge up, enhance your flexibility, assist with energy coaching and even get you dancing like nobody is watching.

Ring Match Journey

Ring Fit Adventure

(Picture credit score: Nintendo)

Ring Fit Adventure is marketed as a game first and exercise second, but it’ll certainly put you through your paces. 

The action-RPG game sees you squatting, crunching and downward-dogging your way to success, as you set out on a quest to defeat a hench, bodybuilding dragon called Dragaux. And that’s just the story mode, there are also plenty of mini-games and individual workouts to focus on specific parts of your body.

In order to play Ring Fit Adventure, you need the Ring Fit device (like a pilates ring), but this handily comes packaged with the game.

Platforms: Nintendo Switch

Peripherals needed: Ring Fit

Fitness Boxing

Nintendo Fitness Boxing

(Image credit: Nintendo)

If you don’t want to shell out for Ring Fit Adventure then Nintendo Fitness Boxing could be a good alternative. The Switch game offers you workouts overseen by a virtual trainer, where you use your Joy-Con motion controllers to perform punches and dodging maneuvers, with the difficulty increasing gradually over time. 

The game uses your weight and height to estimate your fitness age and calorie burn, setting the routine, length and intensity of these workouts based on this, however these can be adjusted if you’re not happy. It’s a great workout for those who want a fairly-straightforward boxing workout without all the bells and whistles.

Platforms: Nintendo Switch

Peripherals needed: None

Today’s best Nintendo Fitness Boxing deals

Fitness Boxing Switch (EU)

Beat Saber

Beat Saber

(Image credit: Beat Games)

Beat Saber isn’t marketed as a fitness game – but it sure should be. The VR rhythm game sees you ducking and dodging while swinging your arms to slice the blocks flying your way – all to some amazing tunes. It’s one of the best VR games on the market for a reason.

The beauty of Beat Saber is that you don’t really notice the physical exertion you’re putting into it because it’s so much fun – but you’ll certainly feel it tomorrow.

Platforms: PS4 and PC

Peripherals needed: Supported VR headset required. Tracked Motion Controllers also required – these depend on platform you’re playing on.

Zumba: Burn It Up

Zumba: Burn It Up

(Image credit: Kuju)

Yet another fitness game offering from Nintendo, Zumba: Burn It Up is the newest addition to the Zumba video game series. Burn It Up essentially offers you a private Zumba lesson in your home, with 30 high-energy classes to get your heart-pumping and some great tunes for you to shake your hips to.

It’s an official Zumba product that features real-life instructors, so you know it’s legit. Plus, you can get up to three friends to join you for the tortur- sorry, fun. 

Platforms: Nintendo Switch

Peripherals needed: None

Wii Fit Plus

Wii Fit Plus

(Image credit: Nintendo)

Now, we know what you’re going to say: “Wii Fit is old”. Well, actually, we’ve included some older fitness games on this list because you may want to drag your old consoles out of the closet, brush off the dust and get your fill of exercise – without having to pay out for the latest game and its peripherals. 

Wii Fit Plus is the enhanced version of Wii Fit, offering Wii Fit’s original games alongside a bunch of ‘new’ games that help you work on aerobics, strength, balance and yoga. You can play these games, create your own fitness regimes or take part in specialized routines – and what’s more, there are some multiplayer activities that allow you to play (and workout) with friends.

Wii Fit Plus is a classic and, even if you don’t already have one, you can pick up a Wii Fit Balance Board for pretty cheap nowadays. 

Platforms: Wii

Peripherals needed: Wii Balance Board

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