Peloton’s residence exercise app is now out there for Apple TV, making it simpler to train at residence whereas gyms are closed (and sustain the great habits as soon as they re-open).
Peloton is finest identified for its studio biking lessons, all of which can be found by means of the app, however you may additionally get entry to a variety of different exercises, together with treadmill operating and floor-based disciplines together with yoga, HIIT and dance cardio.
A few of these, akin to sure energy coaching exercises, will name for tools like dumbbells, but many others need no special kit at all.
Download it now
The Peloton app is subscription-based, with a fee of $12.99 / £12.99 per month, but you can try it free for 30 days to verify it is best for you. You may must enter your bank card particulars to enroll, however you will not be charged should you cancel earlier than the month is up.